Circle of Security® Parenting Group

A reflective space for parents, caregivers, & early childhood professionals

Parenting is deeply rewarding, but it can also feel overwhelming. We all want our children to grow with confidence, resilience, and trust, yet we often wonder: Am I meeting their needs? Why is this so hard sometimes?

Circle of Security Parenting (COSP) offers a safe and supportive space to pause, reflect, and learn. Grounded in over 50 years of attachment research, this evidence-based program helps parents and caregivers better understand their child’s emotional world…and their own.

  • In our reflective groups, parents and caregivers learn to:

    • Understand and respond to their child’s emotional needs

    • Build trust and strengthen secure attachment

    • Reflect on their own experiences and how these shape their parenting

    • Feel more confident, supported, and connected

    It’s never too late to grow closer to your child. Children don’t come with a manual, but they are our manual. Circle of Security helps you connect, understand, and nurture your relationship at any age.

    Parenting isn’t about being perfect; it’s about being present and willing to reconnect. Children thrive with “good enough” parents.

    Inspired by Circle of Security Parenting, Circle of Security International. www.circleofsecurityinternational.com

  • Research shows that children who experience secure attachment:

    • Feel safer and more confident exploring their world

    • Develop stronger emotional regulation skills

    • Form healthier relationships with others

    • Experience greater resilience when facing challenges

    Parents and caregivers benefit too - finding new ways to connect with their children, reduce stress, and discover a calmer, more reflective approach to caregiving.

    • Format: 8 weekly sessions, 2 hours per session

    • Group Size: Small, supportive groups with space for reflection and discussion

    • Facilitators: Led by our team of certified Circle of Security Parenting facilitators

    • Location: Online via Zoom

    • Tentative starting date & time: Sunday January 11th, 2026 between 10am-12pm

      Attendance: To get the full benefit of the Circle of Security Parenting program, full attendance is encouraged. Being present each week helps you build trust with the group, engage deeply in discussions, and fully explore the material. We understand that life can be unpredictable—if something unexpected comes up, please don’t hesitate to contact us. We’re happy to support you and help you stay connected with the group.

    • Parents

    • Caregivers such as grandparents, foster or adoptive parents

    • Professionals who work with families and children

Video courtesy of Circle of Security International. To gain a deeper understanding, please visit www.circleofsecurityinternational.com.

Join our Circle

Families are warmly welcome—at no cost

✺ Frequently asked questions ✺

  • Not at all. While the videos often show parents with babies and toddlers, the Circle of Security approach is useful for families with children of all ages—infants, preschoolers, school-age kids, and even teenagers. At every stage, it’s about building connection, trust, and a secure relationship.

  • Yes. Circle of Security isn’t about fixing something that’s broken—it’s about deepening what’s already there. Many parents find that even with a strong relationship, the tools and reflection give them fresh insights and new ways to connect.

  • Circle of Security isn’t a step-by-step guide to discipline. Instead, it helps you understand your child’s emotional needs and behaviors, so you can respond in ways that build security and trust. From there, many parents find discipline becomes less stressful and more natural.

  • Absolutely. Circle of Security is designed with real parents in mind—no one is perfect. The program gives space to reflect, understand, and gently grow in how we connect with our children, even when parenting feels tough.

  • Yes. Circle of Security has been used by teachers, counselors, early childhood professionals, and healthcare providers. The ideas are valuable anywhere relationships with children and families matter.

  • Absolutely. The approach focuses on understanding and responding to each child’s emotional needs, which can be especially helpful for children with special needs. It offers tools for building connection, trust, and security, while honoring each child’s unique way of experiencing and expressing their feelings.